4 Books recommended by Rick Rubin
Frederick Jay "Rick" Rubin is an American record producer and former copresident of Columbia Records. Along with Russell Simmons, he is the cofounder of Def Jam Recordings and also established American Recordings.
Rick Rubin
Book Recommendations
Tao Te Ching
Tao Te Ching
Lao Tzu
ReligionWritten more than two thousand years ago, the tao teh ching, or -the classic of the way and its virtue, - is one of the true classics of the world of spiritual literature. traditionally attributed to the legendary -old master, - lao tzu, the tao teh ching teaches that the qualities of the enlightened sage or ideal ruler are identical with those of the perfected individual. today, lao tzu's words are as useful in mastering the arts of leadership in business and politics as they are in developing a sense
“it's a magic book, in that way, in that it always fits.”
May 15, 2015 — Source
The Paleo Solution
The Paleo Solution
Robb Wolf
Health & FitnessDo you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, parkinson's, alzheimer's and a host of other illnesses? the paleo solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. written by robb wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. with robb's unique perspective as both
“It’s very clear and fun to read, and my experience is that it inspires a healthy life.”
Sep 17, 2019 — Source
Wherever You Go, There You Are
Wherever You Go, There You Are
Jon Kabat-Zinn
Self-HelpIn this book, the author maps out a simple path for cultivating mindfulness in one's own life. it speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
“it's a great book if you've never meditated, and if you've been meditating for 50 years.”
May 15, 2015 — Source
Slow Burn
Slow Burn
Anthony Robbins,Katherine Callan,Stu Mittleman
In slow burn, endurance master stu mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.change your workout, change your life:think: stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.train: learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.eat: stu teaches you how to make nutritional choices that leave you energized -- not
“I remember reading that, and thinking wow...”
May 15, 2015 — Source
