By: Nate Miyaki
By: Nate Miyaki
free yourself from carbophobiacarbs. the very word strikes fear in the heart of many these days. they make you fat, right? and they lead to diabetes and a host of other ailments…right? chances are, if you’re trying to lose weight, you’ve probably tried a low-carb diet. but did it work for you long-term? if you’re still stuck in the yo-yo diet rut, still struggling with a muffin top, still...
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