Burnout

The Secret to Unlocking the Stress Cycle

By: Amelia Nagoski,Emily Nagoski

this groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.burnout. many women in america have experienced it. what’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves...