A Mind At Home With Itself

How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

By: Byron Katie,Stephen Mitchell

in a mind at home with itself (her first full-length book since 2007), byron katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. when we learn to question the thoughts, they lose their power. and when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.byron katie gives approximately 25...